GdS: Food and preparation – the routine of the Milan squad in build-up to Atalanta game

When chasing the Scudetto every single detail has to be right, even including the food that the players will eat in the build-up to the game.

La Gazzetta dello Sport report that breakfast was served yesterday at 9:30am and lunch was at 12 noon. In the past few days, before pick-up at the Radisson Blu hotel in via Villapizzone, about a quarter of a day hour by car from San Siro, breakfast was at 10:30. Then training and lunch all together in the sports centre around 13:30.

Yesterday the players went to sleep at 10pm after dinner at 8pm (chicken breast and potatoes), hopefully getting a good night of rest before what is a crucial and potentially season-defining day.

Today lunch is at 12, then rest and finally a meeting at 14:30 to go over some final details on the game. At 15:00 the players will have a snack and then will depart for San Siro at 15:15.

Tags AC Milan
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